Complete Rumina Sato 10th Anniversary DVD Alfonso Longueira Central Blacksmithing (Lower Body Form)

Central Blacksmithing (Lower Body Form)

where he promoted many fights and taught in-depth classes and training sessions

forward throw

In "Going Upside Down" Gracie Barra black belt Budo Jake teaches the very basics of learning how to invert

Rolling Kimura - to Arm Bar

Complete Rumina Sato 10th Anniversary DVD Alfonso Longueira Central Blacksmithing (Lower Body Form)This DVD celebrates the 10 year career of one of MMA's most charismatic fighters, Rumina Sato. From the early days of Combat Wrestling, Vale Tudo Japan and through his entire Shooto career, see exciting matches with Caol Uno, Takanori Gomi, Takumi Nakayama, Joachim Hansen, John Lewis, Yves Edwards and many more! Rumina Sato is known for his lighting fast submissions and charismatic ring presence. He ended some fights by submission in only a few