Effective Movements in Tai Chi DVD by Yasuhiro Kawazu Ryumon Yamato inward rotation

inward rotation

for martial artists who would like to extend their horizon and finally for professionals such as security forces or policemen who use the telescope bat as part of their weapon spectrum

combining both contemporary illuminating text and actual ancient practice methods in one single volume

Okuden (奥伝) - Advanced Level:

The Ryukyu Royal Family's Secret Motobu Udundi

Effective Movements in Tai Chi DVD by Yasuhiro Kawazu Ryumon Yamato inward rotationTransforming Mind and Body with the Wisdom of Chinese Martial Arts and Philosophy Unleash the full potential of your inherent abilities with "Rewriting the Mind and Body," a guide inspired by the wisdom of Chinese martial arts and philosophy. Relaxing the Kua (inguinal region), stabilizing the sacrum without moving the pelvis, and expanding the Mingmen (a vital point on the lower back) By changing your awareness, your body can instantly transform!