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Katadori and Katadori Men-uchi
Techniques to defend against strikes
Based on rationalism
* Monteiro Attack to Omoplata
Exploration of the origins of speed in movement and technique
Sun Style Baguazhang 2 DVD Set by Joanna Zorya (Preowned) Hiroyuki Aoki Katadori and Katadori Men-uchiDVD 1: "A Martial Foundation for Baguazhang" shows circle walking, postures and stepping methods as well as palm striking and kicking techniques. It should give you a reasonable grasp of how and why the system works and enable you to "make your training your own." I've always felt that if you want to get good at something, you need to know why you're doing it. DVD 2: "Sun Style Baguazhang" shows the 10 Sun Style Palm Changes as described in Sun
