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he reveals step-by-step secrets of passing the guard
the DVD ensures safety through modern protective equipment while employing a scoring system that emphasizes practical combat effectiveness
A1 102 in 260 cm A2 110 in 280 cm A3 118 in 300 cm A4 126 in 320 cm A5 134 in 340 cm
the Gracie Academy will send you your stripe and an official promotion certificate in the mail
Hook (Arm Wringing Wrist Choke)
Mastering Serrada Escrima 3 DVD Set (Vol 7-9) by Darren Tibon Kaizen Athletic he reveals step-by-step secrets ofMastering Serrada Escrima is a detailed and comprehensive work of the vital fundamentals of the art of Serrada Escrima as taught by the legendary Grandmaster Angel Cabales. Vol 7: Form #1 Espada Y Daga Tibon utilizing the Daga, Quick Check Creating the opening offensively with Sword and Daga while Closing the Gap Long , Medium and Close ranges! Vol 8: Solo Baston utilizing Abanico Counters in Drill format. Vol 9: Strike Rotation (Abanico Bolo)
