Systema: Multitasking DVD by Vladimir Vasiliev Ninjutsu Sergio De Moraes vs Rogel

Sergio De Moraes vs Rogel Monsalve

208 page book

Length: Over 24 hours

Although he continues to test himself in competition against the best on the planet

Published in 2009

Systema: Multitasking DVD by Vladimir Vasiliev Ninjutsu Sergio De Moraes vs RogelDoing two or more tasks at once is a challenging practice. It develops your coordination and mental abilities. Moreover, if you combine multitasking with breathwork, include weapons and combative movements, it becomes a unique preparation for multiple attackers and other survival scenarios. In this film, Vladimir Vasiliev uses breath count, transposition, knife, stick, handgun, tennis ball, cup of water, reading, timing and pulse control to create