Dynamic Reverse De La Riva with Michael Langhi (On Demand) Vladimir Zaikovsky Breathing and Movement Correlation

Breathing and Movement Correlation

NIKYO IRIMI

the very essence of Chojun Miyagi’s Okinawan Goju Ryu karate

■Principle 5 Wave power method

Pioneer of Brazilian Jiu-Jitsu in Japan

Dynamic Reverse De La Riva with Michael Langhi (On Demand) Vladimir Zaikovsky Breathing and Movement CorrelationThe Reverse De La Riva guard is a new position that has become indispensable for the open guard BJJ player. In this ground breaking video, world champion Michael Langhi teaches the how and why to use this guard, when to transition to a different guard, and how to sweep or submit your opponent. 1 Intro 2 Reverse De La Riva concepts 3 Reverse De La Riva spider sweep 4 Reverse De La Riva spider to sit up guard single leg 5 Reverse De La Riva spider sweep