Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones By James Clear (Paperback) Self Improvement Book
Original price was: ₨2,250.00.₨995.00Current price is: ₨995.00.
Pages: 285
Publisher: Avery; Illustrated edition (October 16, 2018)
Isbn: 978-0735211292
The #1 New York Times bestseller. Over 4 million copies sold!
Tiny Changes, Remarkable Results
No matter your goals, Atomic Habits offers a proven framework for improving–every day. James Clear, one of the world’s leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results.
If you’re having trouble changing your habits, the problem isn’t you. The problem is your system. Bad habits repeat themselves again and again not because you don’t want to change, but because you have the wrong system for change. You do not rise to the level of your goals. You fall to the level of your systems. Here, you’ll get a proven system that can take you to new heights.
Clear is known for his ability to distill complex topics into simple behaviors that can be easily applied to daily life and work. Here, he draws on the most proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible. Along the way, readers will be inspired and entertained with true stories from Olympic gold medalists, award-winning artists, business leaders, life-saving physicians, and star comedians who have used the science of small habits to master their craft and vault to the top of their field.
Learn how to:
make time for new habits (even when life gets crazy);
overcome a lack of motivation and willpower;
design your environment to make success easier;
get back on track when you fall off course;
…and much more.
Atomic Habits will reshape the way you think about progress and success, and give you the tools and strategies you need to transform your habits–whether you are a team looking to win a championship, an organization hoping to redefine an industry, or simply an individual who wishes to quit smoking, lose weight, reduce stress, or achieve any other goal.
Description
Review
Wall Street Journal bestseller
USA Today bestseller
Publisher’s Weekly bestseller
One of Fast Company’s 7 Best Business Books of 2018
One of Business Insider’s Best Self-Help Books of 2018
“A supremely practical and useful book. James Clear distills the most fundamental information about habit formation, so you can accomplish more by focusing on less.”
-Mark Manson, #1 New York Times best-selling author of The Subtle Art of Not Giving a F*ck
“James Clear has spent years honing the art and studying the science of habits. This engaging, hands-on book is the guide you need to break bad routines and make good ones.”
-Adam Grant, New York Times best-selling author of Originals, Give and Take, and Option B with Sheryl Sandberg
“A special book that will change how you approach your day and live your life.”
-Ryan Holiday, bestselling author of The Obstacle is the Way and Ego is the Enemy
“As a physician attempting to help my patients build healthy habits to decrease and reverse chronic disease, Atomic Habits is the playbook I have been searching for. Not only does the book offer actionable items I can teach my patients, I can refer them to read and implement the ideas themselves. The format is powerful and simple. This should be taught in all medical schools.”
-Laurie Marbas, MD, United States Air Force veteran
“Atomic Habits was a great read. I learned a lot and think it’ll be helpful to a lot of people.”
—Gayle King, co-anchor of CBS This Morning and editor-at-large for O, The Oprah Magazine
“Useful new book”
–Wall Street Journal
“In Atomic Habits, Clear will show you how to overcome a lack of motivation, change your environment to encourage success, and make time for new (and better) habits.
–Glamour.com
“Atomic Habits is a great book for anyone who is frustrated with the way they can’t seem to kick that one (or two dozen) bad habit(s) and wants to finally achieve health, fitness, financial freedom, great relationships, and a good life.”
–Medium.com
“Excellent. Well worth the read.”
–Benjamin Hardy, Inc.com
About the Author
James Clear is a writer and speaker focused on habits, decision making, and continuous improvement. He is the author of the #1 New York Times bestseller, Atomic Habits. The book has sold over 5 million copies worldwide and has been translated into more than 50 languages. Clear is a regular speaker at Fortune 500 companies and his work has been featured in places like Time magazine, the New York Times, the Wall Street Journal and on CBS This Morning. His popular “3-2-1” email newsletter is sent out each week to more than 1 million subscribers.
Additional information
Weight | 1 kg |
---|
You must be logged in to post a review.
-
Why Nation Fail ( قومیں ناکام کیوں ہوتی ہیں ) By Daron Acemoglu Huzaifa Hassan Hashmi James Robinson Book For sale in Pakistan
Buy Why Nation Fail ( قومیں ناکام کیوں ہوتی ہیں ) By Daron Acemoglu Huzaifa Hassan Hashmi James Robinson History…₨1,200.00 -
Trespassing Across America: One Man’s Epic, Never-Done-Before (and Sort of Illegal) Hike Across the Heartland By Ken Ilgunas (paperback) Biography Novel
pages:288 Told with sincerity, humor, and wit, Trespassing Across America is both a fascinating account of one man’s remarkable journey…₨1,050.00 -
Out Of Office: The Big Problem And Bigger Promise Of Working From Home By Charlie Warzel(paperback) Business Book
pages:272 The future isn’t about where we will work, but how. For years we have struggled to balance work and…₨3,770.00 -
Pakistan & World Affairs (Revised & Updated Edition) By Shamshad Ahmad Book For Sale in Pakistan
Buy Pakistan & World Affairs (Revised & Updated Edition) By Shamshad Ahmad CSS Book For Sale in Pakistan₨535.00 -
I’ll Be Gone in the Dark: One Woman’s Obsessive Search for the Golden State Killer By Michelle McNamara, Gillian Flynn, Patton Oswalt (papeerback) Biography Novel
pages:371 For more than ten years, a mysterious and violent predator committed fifty sexual assaults in Northern California before moving…₨1,420.00 -
Zoology MCQs Bank ( Lecturer Guide) By Dr. Iqra Imtiaz & Dr. ana Imtiaz Books For Sale in Pakistan
Zoology MCQs Bank ( Lecturer Guide) By Dr. Iqra Imtiaz & Dr. ana Imtiaz Best For Lecturers, assistant professor, subject…₨500.00
Reviews
There are no reviews yet.