Food & Nutrition - Fact and Figures (6th Edition)

Food & Nutrition: Fact and Figures (6th Edition) By L.C. Gupta, Kusum Gupta & Abhishek Gupta

Food & Nutrition: Fact and Figures by L.C. Gupta, Kusum Gupta, and Abhishek Gupta is a well-established Jaypee Brothers publication that bridges the gap between the scientific principles of nutrition and everyday healthy eating practices. This 6th edition contains chapters on vegetarians, liquid calories, and free radicals, along with a new chapter on Nutritive Values of Common Eatables, providing diet requirements for different age groups across all classes with updated information and diet tables. It clears common doubts and confusion around food faddism, making it a practical, easy-to-use reference for students and general readers alike.

Topics commonly covered include:

• Basics of food and nutrition

• Nutritive values of common eatables

• Diet requirements across different age groups

• Vegetarian nutrition

• Liquid calories

• Free radicals and their role in health

• Diet tables and dietary planning

• Food faddism and common nutrition myths

• Nutrition and disease prevention

• Balanced diet and healthy eating practices

Key features:

• Well-established, easy-to-understand format bridging science and practical application

• New chapter on Nutritive Values of Common Eatables

• Updated diet tables and age-specific dietary information

• Clears common doubts and confusions around fad diets

• Concise, practical reference suited for quick learning

• Updated 6th edition reflecting current nutrition knowledge

Perfect for:

• BSc Nursing and Post RN nursing students

• Nutrition and dietetics students

• Allied health science students

• Nursing faculty and educators

• General readers interested in practical nutrition guidance

Available at Prince Book Depot. Cash on Delivery available. Nationwide delivery across Pakistan.