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Ikigai by Francesc Miralles book cover

Ikigai

جینے کی وجہ
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About Ikigai

According to the Japanese, everyone has an ikigai-a reason for living. And according to the residents of the Japanese village with the world’s longest living…

According to the Japanese, everyone has an ikigai-a reason for living. And according to the residents of the Japanese village with the world’s longest living people, finding it is the key to a happier and longer life.

In researching this book, the authors interviewed the residents of the Japanese village with the highest percentage of 100-year-olds—one of the world’s Blue Zones. Ikigai reveals the secrets to their longevity and happiness: how they eat, how they move, how they work, how they foster collaboration and community, and—their best-kept secret—how they find the ikigai that brings satisfaction to their lives. And it provides practical tools to help you discover your own ikigai. Because who doesn’t want to find happiness in every day?

جینے کی وجہ: زندگی کی کھوج میں (Ikigai) عالمی سطح پر مقبول ترین خود سدھار کتاب کا بہترین اردو ترجمہ ہے، جس کے اصلی مصنفین ہیکٹر گارسیا (Héctor García) اور فرانسس مریلس (Francesc Miralles) ہیں۔ اس نسخے کی انگریزی ترجمہ کاری ہیدر کلیری (Heather Cleary) اور اردو ترجمہ محمد کاشف منور نے کیا ہے۔

کتاب میں مصنفین نے جاپان کے جزیرے اوکیناوا (Okinawa) کے معمر ترین اور خوش باش لوگوں کی زندگیوں کا مطالعہ پیش کیا ہے۔ جاپانی مفهوم "ایکائی گائی" (Ikigai) کا مطلب ہے "وہ وجہ جس کے لیے آپ روز صبح بیدار ہوتے ہیں"۔

Book details

Details of Ikigai
AuthorFrancesc Miralles
LanguageUrdu

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