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T'ai Chi Ch'uan For Health and Self-Defense: Philosophy and Practice
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About T'ai Chi Ch'uan For Health and Self-Defense: Philosophy and Practice
This is a book for both the student of T'ai Chi who has already mastered the basic postures and for the growing number of Americans who would like to find out…
This is a book for both the student of T'ai Chi who has already mastered the basic postures and for the growing number of Americans who would like to find out just what T'ai Chi is and why it is so popular. Not a primer to teach the beginner, this book addresses itself to the philosophy behind the system of movements and to the variations that are possible once one has learned the fundamentals.
Book details
| Author | T.T. Liang |
|---|---|
| Publisher | vintage |
| Language | English |
| Pages | 148 |
| Format | Paperback |
| ISBN | 9780394724614 |
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