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The Expectation Effect: How Your Mindset Can Transform Your Life

by David Robson · Paperback · ISBN 9781838853303
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About The Expectation Effect: How Your Mindset Can Transform Your Life

A SUNDAY TIMES BEST PAPERBACK OF 2023 A BBC RADIO 4 BOOK OF THE WEEK A FINANCIAL TIMES BEST BOOK OF 2022: HEALTH AND WELLBEING A WATERSTONES BEST BOOK OF 2022:…

A SUNDAY TIMES BEST PAPERBACK OF 2023 A BBC RADIO 4 BOOK OF THE WEEK A FINANCIAL TIMES BEST BOOK OF 2022: HEALTH AND WELLBEING A WATERSTONES BEST BOOK OF 2022: POPULAR SCIENCE

People who believe ageing brings wisdom live longer. Lucky charms really do improve an athlete s performance. Taking a placebo, even when you know it is a placebo, can still improve your health. Welcome to The Expectation Effect.

David Robson takes us on a tour of the cutting-edge research happening right now that suggests our expectations shape our experience. Of course, you can t just think yourself thinner, happier or fitter, but using this book you can reframe many different facets of your life. These easy-to-use skills will help you on your way to becoming the person you want to be, living the life you want to live.

Book details

Details of The Expectation Effect: How Your Mindset Can Transform Your Life
AuthorDavid Robson
PublisherCanongate UK
LanguageEnglish
Pages304
FormatPaperback
ISBN9781838853303

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