Understanding Nutrition (New Updated Edition)

Understanding Nutrition (Updated New Edition) By Ellie Whitney & Sharon Rady Rolfes

Understanding Nutrition by Ellie Whitney and Sharon Rady Rolfes is the most widely used introductory nutrition textbook in the world, praised for its approachable narrative, engaging presentation, and careful explanations. This updated edition connects readers with the latest advances in human nutrition, helping them understand what scientific facts reveal about nutrition and health, while empowering students to think critically about concepts and make better nutrition choices.

Topics commonly covered include:

• An introduction to nutrients and nutrition science

• Diet planning

• Macronutrients: carbohydrates, lipids, and proteins

• Digestion and absorption

• Vitamins and minerals

• Energy metabolism

• Diet and health

• Fitness and nutrition

• Life span nutrition (pregnancy, infancy, childhood, and aging)

• Food safety and food biotechnology

• World hunger and community nutrition

• Nutrition information and misinformation

Key features:

• 20 chapters covering core nutrition topics with a strong science base

• Beautiful, carefully developed art program and vivid illustrations

• Current and often controversial topics highlighted, such as functional foods

• Step-by-step coverage that simplifies complex nutrition concepts

• Updated with current dietary guidelines and the latest research

• Updated new edition reflecting contemporary nutrition science and public health issues

Perfect for:

• BSc Nursing and Post RN nursing students

• Nutrition and dietetics students

• Allied health science students

• Nursing faculty and educators

• Students preparing for nutrition and health science exams

Available at Prince Book Depot. Cash on Delivery available. Nationwide delivery across Pakistan.