8 Rules of Love

In 8 Rules of Love, former monk and best-selling author Jay Shetty draws on ancient wisdom and modern science to provide a clear, actionable guide for navigating every stage of a romantic relationship. The book explores a new framework for love, moving beyond the cliches of pop culture and focusing on practical skills and principles. Shetty's eight rules cover the entire relationship cycle—from learning to love yourself and preparing for a relationship, to nurturing and protecting a partnership, and finally, to gracefully letting go when a relationship ends. It is a book for anyone who wants to build a more intentional, meaningful, and loving connection, not only with a partner but with themselves and the world.