The Complete Guide To Outdoor Workouts
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About The Complete Guide To Outdoor Workouts
In the tried and trusted Complete Guide format, this book is a comprehensive reference to getting fit through outdoor pursuits and activities.
In the tried and trusted Complete Guide format, this book is a comprehensive reference to getting fit through outdoor pursuits and activities. Explores a variety of workouts in parks, beaches and gardens along with the very latest on functional exercise techniques.
Book details
| Author | Matt Lawrence |
|---|---|
| Publisher | Bloomsbury UK |
| Language | English |
| Pages | 256 |
| Format | Paperback |
| ISBN | 9781408157510 |
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