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F*Ck Worry

by Alex Martin · Hardcover · ISBN 9781787830103
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About F*Ck Worry

A self-help guide with a difference. Perfect for those who want to manage their worries without the frills of traditional self-help books.

A self-help guide with a difference. Perfect for those who want to manage their worries without the frills of traditional self-help books. Do your worries get in the way of life? Does your troubled mind stop you from sleeping? Are you ready for change? It's time to say 'f*ck worry' and transform yourself into a new, more confident you. This no-nonsense guide will help you stave off unwanted thoughts as you explore what is actually causing you to worry. Packed with useful advice, easy-to-follow tips and powerful statements, this essential self-help toolkit will help you improve your self-esteem and confidently give worry the middle finger.

Book details

Details of F*Ck Worry
AuthorAlex Martin
Publishersummersdale publishing
LanguageEnglish
Pages160
FormatHardcover
ISBN9781787830103

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