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The Wim Hof Method: activate Your Potential, Transcend Your Limits by Wim Hof book cover

The Wim Hof Method: activate Your Potential, Transcend Your Limits

by Wim Hof · Paperback · ISBN 9781846046308
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About The Wim Hof Method: activate Your Potential, Transcend Your Limits

STAR OF BBC ONE S FREEZE THE FEAR I ve never felt so alive JOE WICKS A fascinating look at Wim s incredible life and method FEARNE COTTON My hope is to inspire…

STAR OF BBC ONE S FREEZE THE FEAR

I ve never felt so alive JOE WICKS

A fascinating look at Wim s incredible life and method FEARNE COTTON

My hope is to inspire you to retake control of your body and life by unleashing the immense power of the mind.

The Iceman Wim Hof shares his remarkable life story and powerful method for supercharging your health and happiness. Refined over forty years and championed by scientists across the globe, you ll learn how to harness three key elements of Cold, Breathing and Mindset to take ownership over your own mind and wellbeing.

The book will change your life BEN FOGLE

Wim is a legend of the power ice has to heal and empower BEAR GRYLLS

Book details

Details of The Wim Hof Method: activate Your Potential, Transcend Your Limits
AuthorWim Hof
PublisherRandom House UK
LanguageEnglish
Pages224
FormatPaperback
ISBN9781846046308

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